In the Goodness Factory we focus primarily on mediation, finding peace within you, shutting out the noise in your head and practicing on living in your NOW moment. We find that your NOW moment is the space where you can find self-love, self-worth and practice your empowerment. In the Goodness Factory we share methods and techniques of meditation that we have learned in our research and practice. Your empowerment is connected to your self-awareness and self-forgiveness and you need to actively work on producing this for yourself. Here is where you build the ground and the basis for your creativity by freeing yourself of negative influences and energies that cloud your mind, your emotional being and your subconscious. Through meditation, you can raise your awareness and your frequency and make a conscious effort to get to know yourself better and learn about your hidden wishes and talents. Become your own goodness producer in the Goodness Factory.